Sharlie Tassie, Hike It Baby Whidbey Island

 

Website: Facebook.com/groups/hikeitbabywhidbeyisland/

Email: sharlie.hikeitbaby@gmail.com
Description: Hike it Baby is a parent group focused on getting families outside together enjoying nature in a safe and supported way.

Lindsey Bass, WIC on NASWI Seaplane Base

 

Website: http://www.communityactionskagit.org/District/Department/53-NAS-Whidbey-WIC

Email: WIConNASWI@gmail.com
Description: WIC stands for Women, Infants, and Children, and is an income-based supplemental nutrition program for Pregnant, Breastfeeding, and Postpartum Women, Infants, and Children under the age of five. Here at the WIC office on base we serve families with a military ID that live in Washington. Families that receive WIC will receive nutrition and breastfeeding information, support, and referrals, as well as checks for healthy foods.

Lynne Donnelly, Whidbey Island Holisitic Health Association

 

Website: WIHHA.com

Email: info@WIHHA.com
Description: The Whidbey Island Holistic Health Association (WIHHA) is a network of holistic practitioners on Whidbey. With members from all over the island, we offer everything from acupuncture to Zero Balancing -- and everything in between!

Island County Public Health WIC Nutrition

 

Website: wicprograms.org/li/island-county-public-health-wic-nutrition

Email: WICstaff@gmail.com
Description: Island County Public Health WIC Nutrition

Susan Sale, The Best For You - Shaklee

 

Website: thebestforyou.myshaklee.com

Email: susan@susansale.com
Description: We have over 320 products and 60 years of natural nutrition expertise to help you and your family be healthier - for a life-time. Start with our prenatal vitamins - 100% pure, 100% potent, 100% guaranteed. The only pre-natal on the market with an enteric folic acid coating. Take our free Healthprint health assessment at our website for personalized insights and recommendations.

Gabriela Armendariz, Rise N' Grind Wellness, LLC

 

Website: RiseNGrind.net

Email: Rodriguezgab09@gmail.com
Description: Rise N' Grind Wellness aims to help mothers learn how to Live Well. We are Certified Personal Trainers as well as Certified Pre and Post Natal Fitness Specialist and Fitness Nutrition Specialist. We have various services to help you get healthy during and after birth including Personal Training, Group Training, Nutritional Coaching, and Mama Time Fitness Class: Babywearing Boot Camp. Ask about our Military Discounts!

Vanessa Mahan, Siren Strong, LLC

 

Website: SirenStrong.com

Email: theSirenStrong@gmail.com
Description: Functional Fitness and Health Coach. I offer customized fitness training based on your needs as well as health coaching services like pantry makeovers, smart shopping trips and wellness workshops.

Katie Johnson & Lauren Vargas, Stroller Warriors Oak Harbor

 

Website: Facebook.com/groups/SWOakHarbor

Email: strollerwarriorsoakharbor@gmail.com
Description: Stroller Warriors® Oak Harbor is a FREE running club for military spouses and their family members in the Oak Harbor area who have military base access. Our mission is to help military families around the world live happier, healthier lives through fitness, friendship, leadership, goal-setting, networking, fundraising & community service. We have several other chapters worldwide, located at military installations & led by active-duty military spouses.

Our membership consists of male or female military spouses & their family members. Children & strollers are not required. Our weekday running workouts (currently Tuesday & Friday mornings) are led by our workout coordinators & are usually 40 minutes long, followed with core training & play time at the park.

All ability levels are welcome! All members who join must have goals of running. However, we also want to reassure you that this group does not demand a certain running pace or standard. We promote a positive, comfortable environment for runners of all ability levels to run together, beginners to marathoners. You're welcome if you are pregnant, recovering from giving birth, recovering from an injury, are looking to improve your fitness level, or are already in shape and are looking to meet other runners.

All of our group and workout information in on our Facebook group. Please follow the link provided and request to join. We can't wait to meet you!

Heather Christensen, Mommy Ready Postpartum Program

 

Website: MommyReady.com

Email: HeatherC@MommyReady.com
Description: Online, home-exercise program for mothers new and old to help you restore core function and address common postpartum problems.

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