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May 21, 2017

  International Doula Month occurs every May. We use this month to celebrate and show our appreciation of doula’s. It’s also a great time to raise awareness of what exactly it is a doula does. This Doula Month  2017  Island Birth Association has the honor of hosting th...

April 29, 2016

Being a mom is a full time job. On top of caring for our children and nurturing our relationships there are the demands of life such as work and chores. A little over a year ago I found what I like to call my guilty pleasure. Listening to podcasts. I can listen when I’...

April 15, 2016

You have a super power. Actually everyone has this power, but only a few unlock its full potential and put it to use. Are you wondering what this power is? Its simple really. This life changing power is your mind.


“You is kind. You is smart. You is important.” Aibileen...

March 4, 2016

Here are five things that I did during childbirth to help me have a natural labor. Even if you are not planning an unmedicated birth these insights can help you in the beginning stages of labor before you head to the hospital.


Eat some food


My first labor was a long on...

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Birth Resources On and Around Whidbey Island

July 25, 2016

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Your resource for all things pregnancy, birth, and postpartum on and around Whidbey Island, Washington.

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